More intensive recovery plans can be implemented when necessary.įatigue is common during adolescence, with 31% of American adolescents experiencing significant morning tiredness more than one day each week. Psychological support is critical and often includes biobehavioral strategies and cognitive–behavioral therapy to help with symptom management. The daily treatment plan should consist of increased fluid and salt intake, aerobic exercise, and regular sleep and meal schedules some medications can be helpful. Full recovery is possible with multi-faceted treatment. A family-based approach to care with support from a multidisciplinary team can diagnose, treat, educate, and encourage patients. One type of autonomic dysfunction, postural orthostatic tachycardia syndrome, is increasingly being identified in adolescents with its constellation of fatigue, orthostatic intolerance, and excessive postural tachycardia (more than 40 beats/min). Inadequate sleep habits and psychological conditions can contribute to fatigue, as can concurrent medical conditions. Many teenagers who struggle with chronic fatigue have symptoms suggestive of autonomic dysfunction that may include lightheadedness, headaches, palpitations, nausea, and abdominal pain.
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